Our Services
HYDRATE!
Water is a fluid that is part of your immune system, which helps you fight off illness.Your body needs water to digest your food & get rid of waste.Drink 3-4 liters of fluids (water, fresh juice, herbal tea) daily. This will help to soften your stool.DO NOT substitute coffee or soda! These caffeinated drinks have the opposite effect.
EAT HEALTHY FOOD!
Avoid drinking or eating anything 2 hours prior to your appointment.You will receive abdominal massage, so it’s most comfortable if you have an empty stomach & empty bladder.Make fruits & vegetables 50% of your diet & avoid gas-producing food & congesting foods.
EXERCISE!
Schedule some exercise either the day of or day prior to having a colonic.Swim, walk, ride a bicycle, run, dance, garden, play with your children, clean, or practice yoga or pilates. Rebounding (bouncing on a mini trampoline) is fabulous for toning the colon & other organs as well as for stimulation of the lymphatic system.
BE TIMELY!
Arrive on time or early without a rushed manner. The intestines work best when they are relaxed.Laughing, breathing, exercising, listening to soothing music, & being in a supportive loving environment all help relax the nervous system.
COLON HYDROTHERAPY
Colonic or Colon Hydrotherapy is an internal cleansing of warm purified water through the rectum into the large intestine. Helping to eliminate impacted fecal matter, toxin build up, mucus, and gas.
Feel lighter, brighter & more energized with colon hydrotherapy
Dry Infrared sauna
The healthy benefits of the Far Infrared Saunas are becoming more & more necessary to help with the detox load are bodies are carrying every day. The video explains the health benefits of using the Far infrared Sauna.
Dr Colbert is a well known integrative Medical Doctor who uses the Thera Sauna in his practice.I hope you will consider using this tool in your wellness journey. Please call to book your appointment.
Our Skin is the largest elimination organ of the body. Sweating is fantastic in that it opens up the passageways of the skin &allows toxins to release freely. Infrared saunas are specially designed dry heat saunas for deep cleansing (esp. of heavy metals). The Infrared rays (not to be confused with ultraviolet rays) penetrate the body up to an inch &a half deep causing the liquid within our cells to vibrate, shaking free bonded toxins &allowing them to flow out into our circulation away from the tissue. This internal heating also stimulates the immune system &increases the production of white blood cells &anticancer proteins.
What is it? How does it work?
The Ion cleanse is a total body detoxification that naturally eliminates harmful toxins and heavy metals from the body via the feet. The Ion cleanse performs this with its patented dual polarity design which enables the system to create negatively and positively charged Ions in the water, which in turn holds a charge that enables them to bind to heavy metals and toxins in your body that are also negatively and positively charged similar to how a magnet works.